Tags: Negative Self-Talk

Tapping into the Mental Arsenal of a Navy SEAL Sniper

The Power of Visualization The mind’s ability to replicate real-world practice is an underutilized tool. A tidbit of wisdom imparted by an Olympic Gold Medalist, this technique can significantly bridge the gap between beginner and expert. Every newbie grapples with self-doubt until they demonstrate proficiency in their chosen skill. The solution? Practice relentlessly, even if […]

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